Ever discover something new on your body and you panic, unsure of what to do? Your skin is a fascinating organ and can develop growths and changes in color and texture in response to a variety of factors, often without your noticing. People are frequently worried when they discover a skin growth like plantar warts, […]

Who wouldn’t love a facial to pamper your skin and relax after long days? The reality is, not everyone can afford to get a facial every month like experts recommend, but that doesn’t mean you can’t give your skin a facial in the comfort of your own home! Follow these steps and enjoy a spa-level […]

Keeping your face clean is one of the most important ways you can prevent and treat skin problems. Washing your face may seem like a simple process, but there are a number of factors that can make a difference for your skin health. Read about the common mistakes and what to do to avoid them! […]

It’s not surprising that sleep is good for your health and makes you feel better, but did you know it can have benefits for your skin too? Read about the ways in which sleep can help you achieve healthier, clearer skin! Reduce inflammation – People who get less than 6 hours of sleep have higher […]

It’s no surprise that exercise has many benefits for the body, but did you know it can help your skin health too? It’s natural for our skin to lose elasticity and vibrancy, and to gain wrinkles, but there is evidence for regular exercise to even reverse those effects of aging! Here are some ways exercise […]