Skin Care

Restful Sleep Heals Your Skin

Of course, it is not surprising that sleep is good for your health and makes you feel at your best, but it can also have major benefits for your skin. Some excellent ways in which sleep can help you to attain a healthier, clearer epidermis include the following: Decreases inflammation – When you get less […]

4 Fabulous Skin Care Tips for Summer

The summer is a wonderful season for flowery light dresses, shorts and t-shirts, and sandals. Although going to the beach, walking in the sand, and getting sun-tanned skin might seem like a good idea, it is important to consider the possible consequences of excessive sun exposure. UV light exposure, in addition to hot and dry […]

Your Skin Needs Extra Nutrients in the Summertime

There are a lot of methods available to protect and treat your skin from the outside environment, and this is considerably more important in the summertime when the sun is hot and your skin can get easily dehydrated. Nourishing your body from the inside can hugely improve the health of your skin, hair, and nails. […]

Tanning Beds Should Be Avoided

While you might tend to think of hot days, beaches, and tanned skin during the summer months as something to look forward to every year, your dermatologist would likely disagree. Tanned skin is actually the equivalent of damaged skin cells that could potentially lead to melanoma — one of the most aggressive and deadly types […]

5 Ways Your Skin’s Condition Shows Your Overall Health

Your skin is the largest organ in your body and it can tell you a lot about your overall health. Not only does it act as a protective barrier but also it aids in temperature control. The skin can additionally be considered as a major indicator of serious health conditions that are not just problems […]

Proper Sunscreen Application

There are a lot of misconceptions that people have in the proper application of sunscreen lotions. The proper use of sunscreens is essential to avoiding sunburns, skin cancer and premature skin aging. Skin cancer is the most common type of cancer, and malignant melanoma is a skin cancer that is one of the most deadly […]

How To Remove Age Spots

Aging is a natural process that we must all go through, and it can be disheartening and humbling to see the changes that occur over the years. One of the most common changes to the skin that occurs during aging is the appearance of age spots. These show up as brown or black round dots […]

The ABC’s of Skin Cancer

Being diagnosed with skin cancer can trigger some fearful emotions. But as long as you detect the presence of skin cancer early, the chances of eliminating it without further complications are greatly increased. There are many types of skin cancer and it is reported that twenty percent of individuals in the US are likely to […]

How To Protect Your Skin at the Gym

When you decide to take up an athletic activity, the normal rate of exposure to germs is greatly increased, and there are many opportunities for skin conditions and infections to occur. Sweating, showering and changing in shared spaces, and the increased physical contact in many sports, are all things that can aggravate or spread dermatological […]

Minimizing Rosacea Outbreaks

Rosacea is a skin condition that causes a reddish discoloration and swelling reaction in the skin of the face, forehead and chin, but it may also affect other areas of the body.  Many people each year become afflicted, and former president Bill Clinton was known to suffer from this ailment. This condition can become chronic […]