Skin Care

Why Is My Skin Scaly?

One of the most disturbing things to suddenly see on your arm is a patch of skin that looks like you have sprouted fish scales. While dry and rough-looking skin can be caused by a variety of circumstances, one of the most annoying that requires aggressive dermatological treatment is actinic keratosis. This disease creates rough, […]

4 Vitamins That Help Your Skin

Your skin can be pampered and nourished and treated from the outside, but there are several vitamins that are essential to the inside of your skin that you should be getting plenty of in your diet. The 4 vitamins that help your skin the most are: Vitamin A—This amazing nutrient is found in leafy greens, […]

Different Methods for Treating Age Spots

We all experience aging at different rates, and some people tend to have more skin spots than others as they get older. Skin spots are usually brown, black, or red. The spots tend to show up on the face, hands, arms, and shoulders which are areas that are most often exposed to the sun. While […]

Signs That You May Have Skin Cancer

Skin cancer affects over three million people every year, and while some forms of skin cancer are benign, meaning they are not cancerous, other types are highly carcinogenic. Basal cell carcinoma is one of the most aggressive forms of potentially deadly skin cancer. This carcinoma is caused by excessive ultraviolet light exposure from the sun […]

Restful Sleep Heals Your Skin

Of course, it is not surprising that sleep is good for your health and makes you feel at your best, but it can also have major benefits for your skin. Some excellent ways in which sleep can help you to attain a healthier, clearer epidermis include the following: Decreases inflammation – When you get less […]

4 Fabulous Skin Care Tips for Summer

The summer is a wonderful season for flowery light dresses, shorts and t-shirts, and sandals. Although going to the beach, walking in the sand, and getting sun-tanned skin might seem like a good idea, it is important to consider the possible consequences of excessive sun exposure. UV light exposure, in addition to hot and dry […]

Your Skin Needs Extra Nutrients in the Summertime

There are a lot of methods available to protect and treat your skin from the outside environment, and this is considerably more important in the summertime when the sun is hot and your skin can get easily dehydrated. Nourishing your body from the inside can hugely improve the health of your skin, hair, and nails. […]

Tanning Beds Should Be Avoided

While you might tend to think of hot days, beaches, and tanned skin during the summer months as something to look forward to every year, your dermatologist would likely disagree. Tanned skin is actually the equivalent of damaged skin cells that could potentially lead to melanoma — one of the most aggressive and deadly types […]

5 Ways Your Skin’s Condition Shows Your Overall Health

Your skin is the largest organ in your body and it can tell you a lot about your overall health. Not only does it act as a protective barrier but also it aids in temperature control. The skin can additionally be considered as a major indicator of serious health conditions that are not just problems […]

Proper Sunscreen Application

There are a lot of misconceptions that people have in the proper application of sunscreen lotions. The proper use of sunscreens is essential to avoiding sunburns, skin cancer and premature skin aging. Skin cancer is the most common type of cancer, and malignant melanoma is a skin cancer that is one of the most deadly […]